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May 26, 2020, 6:00 AM - 9:00 AM @ Andrew Stergiopoulos Ice Rink
May 26, 2020, 10:00 AM - 11:00 AM @ Great Neck House Dance Room
As you get older, do you find you can't do as much as you used to? Muscles begin to atrophy, resulting in weakened bones, recurring backache. Prevent these problems with regular exercise. The goal of this class is to keep a pain-free lifestyle.