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June 18, 2019, 10:00 AM - 11:00 AM @ Great Neck House Dance Room
As you get older, do you find you can't do as much as you used to? Muscles begin to atrophy, resulting in weakened bones, recurring backache. Prevent these problems with regular exercise. The goal of this class is to keep a pain-free lifestyle.
Ages 18 and up
Flexible Class Plan
Prepay for 20 hours of Adult class time
Attend any classes throughout the year
Renew as you go when needed