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June 12, 2019, 6:00 AM - 7:30 AM @ Parkwood Family Aquatic Center
June 12, 2019, 10:00 AM - 11:00 AM @ Great Neck House Dance Room
Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.
June 12, 2019, 3:00 PM - 5:00 PM @ Andrew Stergiopoulos Ice Rink
June 12, 2019, 6:00 PM - 7:00 PM @ Great Neck House Room 2
In cooperation with New York Music & Arts
June 12, 2019, 6:00 PM - 7:00 PM @ Great Neck House Dance Room
Adding yoga and Pilates to your workout routine can increase your strength and flexibility.
Ages 18 and up
Flexible Class Plan
Prepay for 20 hours of Adult class time
Attend any classes throughout the year
Renew as you go when needed
June 12, 2019, 6:15 PM - 8:15 PM @ Andrew Stergiopoulos Ice Rink