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Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.
The story follows Carol Danvers as she becomes one of the universe's most powerful heroes when Earth is caught in the middle of a galactic war between two alien races. Set in the 1990s, Captain Marvel is an all-new adventure from a previously unseen period in the history of the Marvel Cinematic Universe.
Stars: Brie Larson, Samuel L. Jackson, Ben Mendelsohn
PG-13 | 2h 3min | Action, Adventure, Sci-Fi | 8 March 2019 (USA)
In this modern epic, Kim Nguyen exposes the ruthless edge of our increasingly digital world. Cousins from New York, Vincent (Jesse Eisenberg) and Anton (Alexander Skarsgård) are players in the high-stakes game of High-Frequency Trading, where winning is measured in milliseconds. Their dream? To build a straight fiber-optic cable line between Kansas and New Jersey, making them millions. But nothing is straightforward for this flawed pair. Anton is the brains, Vincent is the hustler, and together they push each other and everyone around them to the breaking point with their quixotic adventure.
Stars: Jesse Eisenberg, Alexander Skarsgård, Salma Hayek
R | 1h 51min | Thriller | 22 March 2019 (Canada)
This talented children’s entertainer will amaze you with his interactive performance.