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December 9, 2018, 9:00 AM - 10:30 AM @ Andrew Stergiopoulos Ice Rink
December 9, 2018, 9:00 AM - 10:00 AM @ Great Neck House
Experience the energy and harmony of yoga at Great Neck House this winter.
Beginning Friday, November 9 and running six weeks, experience the union of a peaceful mind, easeful spirit and connection with your true body. Our experienced yoga instructor offers the opportunity to listen to your body and focuses on your individual intentions for practice.
December 9, 2018, 10:00 AM - 11:00 AM @ Great Neck House
Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.
Ages 18 and up
December 9, 2018, 11:00 AM - 1:00 PM @ Kings Point Park
Meet in first lot.
Not recommended for children.
Register by 12/2