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November

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  1. Calendar Overlay Adult Programs (17)

Adult Programs

  1. Winter Yoga with Thalia

    November 18, 2018, 9:00 AM - 10:00 AM @ Great Neck House

    Experience the energy and harmony of yoga at Great Neck House this winter. Beginning Friday, November 9 and running six weeks, experience the union of a peaceful mind, easeful spirit and connection with your true body. Our experienced yoga instructor offers the opportunity to listen to your body and focuses on your individual intentions for practice.

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  2. Tai Chi (Intermediate Class)

    November 18, 2018, 10:00 AM - 11:00 AM @ Great Neck House

    Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Ages 18 and up

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  3. Sunday @ 3 - Robin Greenstein

    November 18, 2018, 3:00 PM - 4:30 PM @ Great Neck House

    Local folk singer whose soulful lyrics, and soothing acoustic guitar evokes a James Taylor feeling. Robin has performed and won awards at folk festivals all over the country. Robin will be performing a 1pm show for kids and a 3pm show for the adults.

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  4. Adult Lap Swim

    November 19, 2018, 8:30 PM - 10:00 PM @ Great Neck North Middle School

    Our adult lap program is open to master swimmers, tri-athletes, competitive and fitness swimmers, ages 18+. We swim at the Great Neck North Middle School pool. Swimmers must be out of the locker room prior to closing at 10 p.m.

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  5. Tone and Stretch

    November 20, 2018, 10:00 AM - 11:00 AM @ Great Neck House

    As you get older, do you find you can't do as much as you used to? Muscles begin to atrophy, resulting in weakened bones, recurring backache. Prevent these problems with regular exercise. The goal of this class is to keep a pain-free lifestyle. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed

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  6. Tai Chi

    November 21, 2018, 9:00 AM - 10:00 AM @ Great Neck House

    Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Ages 18 and up

    More Details
  7. Yoga/Pilates

    November 21, 2018, 6:00 PM - 7:00 PM @ Great Neck House

    Adding yoga and Pilates to your workout routine can increase your strength and flexibility. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed

    More Details
  8. Winter Yoga with Thalia

    November 25, 2018, 9:00 AM - 10:00 AM @ Great Neck House

    Experience the energy and harmony of yoga at Great Neck House this winter. Beginning Friday, November 9 and running six weeks, experience the union of a peaceful mind, easeful spirit and connection with your true body. Our experienced yoga instructor offers the opportunity to listen to your body and focuses on your individual intentions for practice.

    More Details
  9. Tai Chi (Intermediate Class)

    November 25, 2018, 10:00 AM - 11:00 AM @ Great Neck House

    Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Ages 18 and up

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  10. Nature Program: BIRDS, BEACH & BOTANY

    November 25, 2018, 11:00 AM - 2:00 PM @ Garvies Point Preserve, Glen Cove

    Register by 11/18

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  11. Adult Lap Swim

    November 26, 2018, 8:30 PM - 10:00 PM @ Great Neck North Middle School

    Our adult lap program is open to master swimmers, tri-athletes, competitive and fitness swimmers, ages 18+. We swim at the Great Neck North Middle School pool. Swimmers must be out of the locker room prior to closing at 10 p.m.

    More Details
  12. Tone and Stretch

    November 27, 2018, 10:00 AM - 11:00 AM @ Great Neck House

    As you get older, do you find you can't do as much as you used to? Muscles begin to atrophy, resulting in weakened bones, recurring backache. Prevent these problems with regular exercise. The goal of this class is to keep a pain-free lifestyle. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed

    More Details
  13. Tai Chi

    November 28, 2018, 9:00 AM - 10:00 AM @ Great Neck House

    Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Ages 18 and up

    More Details
  14. Yoga/Pilates

    November 28, 2018, 6:00 PM - 7:00 PM @ Great Neck House

    Adding yoga and Pilates to your workout routine can increase your strength and flexibility. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed

    More Details
  15. Winter Yoga with Thalia

    November 30, 2018, 9:00 AM - 10:00 AM @ Great Neck House

    Experience the energy and harmony of yoga at Great Neck House this winter. Beginning Friday, November 9 and running six weeks, experience the union of a peaceful mind, easeful spirit and connection with your true body. Our experienced yoga instructor offers the opportunity to listen to your body and focuses on your individual intentions for practice.

    More Details
  16. Cardio Fitness

    November 30, 2018, 10:00 AM - 11:30 AM @ Great Neck House

    Get your cardio workout without pounding your joints. Followed with weights, core exercises and stretching. You will be more fit and feel energized. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed

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  17. Tone and Stretch

    November 30, 2018, 11:30 AM - 12:30 PM @ Great Neck House

    As you get older, do you find you can't do as much as you used to? Muscles begin to atrophy, resulting in weakened bones, recurring backache. Prevent these problems with regular exercise. The goal of this class is to keep a pain-free lifestyle. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed

    More Details