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The original item was published from 1/27/2020 11:38:14 AM to 2/10/2020 9:05:03 AM.

News Flash

Park District News

Posted on: January 27, 2020

[ARCHIVED] Indoor Yoga with Thalia at Great Neck House

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Do something for yourself this season that will optimize your health. The practice of yoga is a place to find stillness in a world consumed with chaos.

No matter whether you are new to yoga or you are a more experienced yogi, Thalia, will guide you through your yoga practice with pure energy and balance. 

All levels are welcome on this path of well-being,  combining both breathing techniques and asanas ( yoga poses). 

Unite your mind, body and spirit by increasing flexibility and heightening your well-being. 

Yoga classes run for 12 weeks. Choose one, two or all three classes:

Mondays 7 - 8 p.m. or Wednesdays 8:45 - 9:45 a.m. or Fridays 8:45 - 9:45 a.m. 

Fee: Resident $125; Non-resident $155

Find your zen here and register online.

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