OUTDOOR EXERCISE CLASSES

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Outdoor Yoga in Steppingstone Park Oct. 5 2018 3
WS Sports Flag Football
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Half Day Multi-Sports Camp with Westchester Sports @ Kings Point Park (Steamboat Rd.)

Westchester Sports is back for the Fall Season!!! 

Join our fully certified staff from Westchester Sports on Sunday mornings from 9 a.m. - 12 p.m. beginning September 27th - October 25th (5 Week Session).

Westchester Sports is able to provide fully-certified staff that can meet the needs of any small group sports program. Groups in this type of program will consist of a maximum of 30 participants with 2 instructors (2 Groups of 15). Our staff have developed a unique and progressive curriculum foreach sport that our instructors specialize in, designed to keep children engaged in a fun and positive environment. Our high-quality sessions are modified to meet all necessary safety guidelines and requirements.

For Ages 6-10 (Co-ed) or K - 5th Grade

Sample Day: DROP OFF @ STEAMBOAT RD SIDE OF KINGS POINT PARK

9:00 am- Arrival & Safety Check-Ins
9:10 am- 10:00 am- Activity 1
10:10 am- 11:00 am- Activity 2
11:10 am- 12:00 pm- Activity 3
12:00 pm- Dismissal

*Pack plenty of water, and snacks!
Water, Handwashing, & Sanitizing between sessions

Activity Offerings @ Kings Point Park (Steamboat Rd. Side)
Soccer
Base Games (wiffle ball, kickball, etc.)
Group Games (capture the flag, pin city, etc.)
Baseball & Much More!!!

Safety Procedures to be Followed Daily
Daily temperature/wellness checks at arrival
Maximum of 30 participants per session (2 Groups of 15)
Participants will only interact with members of their group
Instructors will wear masks daily (participants not required)
Equipment will be sanitized between sessions and at end of day
Hand washing/sanitizing encouraged between sessions

REGISTER HERE!

                        Our Outdoor fitness classes, held in our local parks,                              follow all COVID-19 safety guidelines.


Outdoor Zumba with Michele at Steppingstone Park

Instructor Michele Tabaroki has been dancing since childhood. She has studied ballet, tap, jazz, contemporary and Middle Eastern dance. She has been teaching Dance and Fitness across the North Shore of Long Island since 2006. In 2009, it seemed like a natural progression for her to delve into the fitness industry and she became a licensed Zumba® instructor and Group Fitness Instructor. She also teaches strength training, Zumba Toning and Bellydance. What is truly inspiring for Michele, is that participants of all ages and dance/fitness levels are part of her classes on a daily basis. Opening ConfiDanZe & Fitness in 2014 was a dream made into reality for Michele. Come and join the party and see what it’s all about.

Adult Zumba Classes (ages 13+)                                                                                                                                                  Mondays: August 10 - September 28
Wednesdays: August 12 - September 30
Sundays: August 16 - October 4
10-11 a.m.
single class/$15; 10 pack/$120; 20 pack/$220; 30 pack/$300

Kids Zumba Classes (ages 3+)
Wednesdays: August 12 - September 30
4-4:45 p.m.
45 min. class
single class/$25; 8 classes/$180 

Register for Zumba Classes HERE 

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F45 Fitness Great Neck Plaza in Allenwood Park

Get in your best shape with F45 Fitness Great Neck Plaza offered daily in Allenwood Park with incredible calorie-burning, muscle-building bootcamp sessions. Nationally certified trainers take you through challenging 45-minute sessions and adapt the workout to suit your individual capabilities, ranging from mild for beginners to intense for the athletes. Bring your yoga-style mat for a stay-in-place workout.  Social distancing at 10-ft. apart and all other mandated Covid-19 precautions strictly observed.  Masks worn before and after workouts.

Revised schedule for Allenwood Park F45 Bootcamp:

M,W,Th - 6:30PM & Sat - 9AM

See you at the park!

- The F45 Great Neck Training Team

[If you have purchased a multiple class pack and have unused credits, but this revised schedule doesn't work for you,
please email us at greatneckplaza@f45training.com to arrange for a pro-rated refund.]

July 27 - October 15, 2020
Fee: single session $22
5-session pack $100
10-session pack $170
20-session pack $300


REGISTER FOR F45 FITNESS HERE

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Outdoor Yoga on Long Island Sound 

When Instructor Thalia Gavriel began practicing yoga a decade ago, she was instantly drawn by the beauty of breath-connected movement. After several years her consistent yoga practice became so much richer and fuller than she could have ever imagined. Yoga lovers can find inner peace in the great outdoors at our all-level outdoor yoga class in Steppingstone Park. Perfect your downward dog under blue skies, listening to nature’s  music, while overlooking beautiful Long Island Sound. Dress according to the weather; bring a yoga mat.       
(8 weeks) 
Wednesdays or Sundays:  9-10 a.m.
Wednesday, August 12 - Sept. 30
Sunday, August 16- October 4, 2020 
Fee: Resident $75; Non-resident $105
Register for  one day or both.
 

REGISTER FOR YOGA WITH THALIA HERE

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