Fri Mar. 22Winter Yoga with Thalia Experience the energy and harmony of yoga at Great Neck House this winter. Beginning Friday, January 4 or Sunday, January 6 and running 14 weeks, experience the union of a peaceful mind, easeful spirit and connection with your true body. Our experienced yoga instructor offers the opportunity to listen to your body and focuses on your individual intentions for practice.
Fri Mar. 22Cardio Fitness Get your cardio workout without pounding your joints. Followed with weights, core exercises and stretching. You will be more fit and feel energized. Ages 18 and up Flexible Class Plan Prepay for 20 hours of Adult class time Attend any classes throughout the year Renew as you go when needed